Bacon, Egg and Cheese Muffin
- $3.26
- 10 min
- 2 people
- Add to plan
What You'll Need
- 1 bacon rasher
- 1 cheddar cheese slice
- 1 egg
- 1 english muffin, halved
What You'll Use
- 1 toaster
- 1 bread knife
- 1 frying pan
- 1 spatula
What You'll Do
1. Toast Muffin
Halve the English muffin. Toast the halves until they are golden brown and crispy.
2. Cook Bacon
Add the bacon to the pan. Cook on medium-low heat, until crispy on both sides, then remove and set aside.
3. Cook Egg
Crack the egg into the pan. Cook on medium-low heat, until the egg white is cooked through.
4. Assemble Muffin
Place the cheese on the bottom muffin half. Top with the warm egg, bacon, and the top muffin half.
What You'll Eat
- 2,177kJ energy
- 520kcal energy
- 29.1g protein
- 31.0g fat
- 13.2g saturated fat
- 29.8g carbohydrate
- 1.6g sugar
- 2.4g fibre
- 1,354mg sodium
- 212g serving