Steak Sandwich
- $8.47
- 25 min
- 2 people
- Add to plan
What You'll Need
- 180g beef rump steak
- 3/4 brown onion, sliced
- 4g garlic, minced
- 35g mayonnaise
- 35g rocket
- 15g salted butter
- 1 white bread slice
What You'll Use
- 1 chef's knife
- 1 chopping board
- 1 frying pan
- 1 wooden spoon
- 1 peeler
- 1 bowl
What You'll Do
1. Prepare Ingredients
Peel the onion and garlic. Slice the onion. Mince the garlic.
2. Prepare Garlic Aioli
Add the mayonnaise and minced garlic to a small bowl. Stir until well combined.
3. Caramelise Onion
Melt half the butter in a frying pan over a medium heat. Add the onion and fry until soft and caramelised. Remove from pan.
4. Cook Steak
Increase heat to high. Add remaining butter to the same pan. Cook steak for 3 minutes each side. Rest, then slice.
5. Toast Bread
Place the sliced bread in the pan to toast until golden brown.
6. Assemble Sandwich
Spread the garlic aioli on the toasted bread. Top with the sliced steak, caramelised onion, and rocket.
What You'll Eat
- 2,742kJ energy
- 655kcal energy
- 43.1g protein
- 41.8g fat
- 13.4g saturated fat
- 25.1g carbohydrate
- 10.2g sugar
- 5.2g fibre
- 544mg sodium
- 409g serving